BJJ is a complex and fascinating sport, and there is always more to learn. While there are many different ways to improve your skills on the mat, one of the most effective ways is to read books written by experts in the field. In this blog post, we’ll take a look at the five most important books about BJJ, and share some insightful parts of each book.
- “Jiu-Jitsu University” by Saulo Ribeiro
This book is widely considered a must-read for anyone interested in BJJ. Saulo Ribeiro is a five-time world champion and a highly respected BJJ instructor, and “Jiu-Jitsu University” is his comprehensive guide to the sport. A key principle in the book is Ribeiro’s focus on the importance of defense, and his emphasis on avoiding being put into bad positions in the first place.
- “Mastering the Rubber Guard” by Eddie Bravo
Eddie Bravo is a controversial figure in the BJJ world, but his impact on the sport cannot be denied. “Mastering the Rubber Guard” is his seminal work, and it focuses on his signature position: the rubber guard. One insightful part of the book is Bravo’s explanation of the importance of being proactive in your guard, rather than simply playing defense.
- “The Grappler’s Handbook Vol. 1: Gi and No-Gi Techniques” by Jean Jacques Machado
The Grappler’s Handbook Vol. 1: Gi and No-Gi Techniques by Jean Jacques Machado is another excellent BJJ book that focuses on both gi and no-gi techniques. Machado is a highly respected BJJ instructor and competitor, and his book provides a comprehensive overview of the techniques and strategies that are most effective in both gi and no-gi competitions. The book includes clear illustrations and detailed instructions for each technique, making it easy to follow along and learn.
- “The Black Belt Blueprint” by Nicolas Gregoriades
Nicolas Gregoriades is a BJJ black belt and the founder of the Jiu-Jitsu Brotherhood. “The Black Belt Blueprint” is his guide to achieving success in BJJ, both on and off the mat. One insightful part of the book is Gregoriades’ focus on the mental aspects of the sport, and his emphasis on developing a strong mindset in order to succeed.
- “Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu” by Paulo Guillobel
Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu by Paulo Guillobel is one of the most highly regarded BJJ books available. It covers a wide range of topics, from the basics of BJJ to more advanced techniques and strategies. The book is based on the 21 principles that Guillobel believes are essential for mastering BJJ, and it provides clear explanations and detailed instructions for each one. Whether you’re a beginner or an experienced practitioner, this book is a must-read.
Whether you’re a beginner just starting out in the sport, or an experienced practitioner looking to take your skills to the next level, these five books are essential reading. They cover a wide range of topics, from technique to strategy to mindset, and offer valuable insights from some of the most respected figures in the BJJ world. So if you’re looking to improve your skills and deepen your understanding of the sport, be sure to add these books to your reading list.