Top 5 most effective BJJ techniques

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art with numerous effective techniques. It’s important to note that the effectiveness of techniques can vary depending on various factors such as body type, skill level, and personal preference. However, here are five commonly regarded as highly effective BJJ techniques: 1. Rear Naked Choke: The Rear Naked Choke […]

What is a ‘rashguard’ or ‘spats’ and why you should wear it?

If you’re new to Brazilian Jiu-Jitsu, you may have noticed that the gear worn by practitioners looks a little different from the standard gym attire. Specifically, you may have seen people wearing what looks like a cross between a wetsuit and a superhero costume. Fear not, my confused compadre! These are known as rashguards and […]

6 Signs You’re Ready To Compete In BJJ

Are you passionate about Brazilian Jiu-Jitsu (BJJ) and eager to test your skills against other competitors? Well, the good news is that you can start competing in BJJ as soon as you feel ready. However, to ensure that you succeed in the competitive arena, there are a couple of signs that will tell if you […]

5 Insightful BJJ Books That Should Be On Your Shelf!

Recommended BJJ books

BJJ is a complex and fascinating sport, and there is always more to learn. While there are many different ways to improve your skills on the mat, one of the most effective ways is to read books written by experts in the field. In this blog post, we’ll take a look at the five most […]