The Importance of Proper Technique in Brazilian Jiu Jitsu

FocusJJ Eindhoven

Brazilian Jiu Jitsu is a martial art that requires a high degree of technical proficiency in order to be effective. While physical strength and athleticism are certainly important, proper technique is crucial for success on the mat. One of the most common mistakes that beginners make in BJJ is relying too much on brute strength […]